| newmeanna
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| Hey, has anyone tried the "Shapely Secrets"... it's breathing and holding your muscles in... I was curious if anyone has tried it, I keep seeing the informercial on TV all the time... :?: |
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Tue Jun 19, 2007 5:21 pm |
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| newmeanna
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| bump |
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Mon Jun 25, 2007 8:59 pm |
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| Kimboroni
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| She comes out with a similar program about every 5 years, and it hasn't caught on as a fitness mainstay yet. That doesn't bode well. |
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Tue Jun 26, 2007 5:46 pm |
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| Jeff and Liz
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I've seen the commercial too.
I say for infomercial fitness programs that if it will get you off your couch, go for it. -But if you already walk/run/hit the gym don't quit what you are doing
"for three payments of..."
Basically, it better than no activity, but maybe not the best thing you could be doing.
Good luck! |
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Wed Jun 27, 2007 7:39 am |
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| ChangeIsGood
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| Her BodyFlex program worked, but that required some actual movement (I just got out of the cycle of using it). I'm really not sure how well the Shapely Secrets program would work, though. If you are interested in the BodyFlex program, you can check for the book at your local library. It's called "Be A Loser" and the author's name is Greer Childers. |
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Wed Jul 11, 2007 6:58 am |
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