Headaches,Hunger and just am glad others have went

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brownay2      

through this also! I am on day 1 I had 2 eggs with a little of cheese for breakfast, a hardboiled egg for snack,a grilled chicken salad for lunch some cauliflower, a fudgescicle, 1 sugar free breath mint,cauliflower and chicken for dinner and a jello oh yeah and 2-1/2 cups of yogurt fat free plain w/splenda and cinnamon yummy that was! Am I eating to much? I am still so hungry!!!!! But I am hanging in their reading everyone else's problems and it's keeping me from straying! :D Renee B. SAHM of 3-21 month girl,3 month boy,9 year old boy

Thu May 06, 2004 10:27 pm 

Kimboroni      

You're hungry because you're not eating enough vegetables. They have a lot of bulk, so they make you feel full. Try increasing to 4½ cups every day: ½ cup at breakfast and 2 cups each at lunch and dinner.

Maybe dial back on the yogurt a bit, though.

Fri May 07, 2004 1:04 am 

   
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