end of week 3...feeling confident!

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metamorphasis      

So it's the end of my first week on P2 and I'm feeling really confident. I am down 12 lbs. total. lost 7.5 the first two weeks. I am really enjoying the SBD. I remember being one of those people that used to say "how do you live without bread and pasta and sugar?" to the people that were successfully losing weight on SBD. I'm so happy that I finally tried and most importantly am sticking to something. I don't feel deprived at all, I feel healthy and full of energy. :D

Fri Jun 15, 2007 12:20 pm 

justinmeganne      

yeahh for you
great loss !!!

you've accomplished ( i think ) the hardest part
now you'll should find this WOE easier and easier
this is such a great feeling !!

Fri Jun 15, 2007 3:02 pm 

1oftheLuvs      

Good for you! :D

We must have started the same day... Today was day 21 for me... I feel great! I've lost a total of 11 lbs... 9 lbs in Phase 1 and 2 lbs during this past week.

Sat Jun 16, 2007 1:17 am 

Anne Phillips      

I'm new to SB but did pretty good the first 2 weeks. I lost the grogginess in about 4 days, so it was fairly easy the rest of the way. I lost a total of 12.5lbs for the 2 weeks. I have about 73 more to go. Is it okay to stay on phase for 4 weeks instead of the 2. I still have a few craving for the bad carbs . Thanks for any help

Mon Jul 09, 2007 9:34 pm 

   
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