| geri23
|
|
|
I'm giving SB another try. Not feeling great. Think maybe my BP is not so
good. Hope I will be successful this time. |
|
Mon May 21, 2007 3:46 pm |
|
| ladybugnessa
|
|
|
best of luck to you.
i've been doing this a year and i can't imagine any other way to be any more. |
|
Mon May 21, 2007 3:49 pm |
|
| geri23
|
|
|
Thanks for the good wishes. I don't remember how to use this to well, but liked it before.
How do I get rid of the old 3 Fat Chicks message? I changed my slide, but it is still there. |
|
Mon May 21, 2007 3:53 pm |
|
| ladybugnessa
|
|
|
geri23 wrote: Thanks for the good wishes. I don't remember how to use this to well, but liked it before.
How do I get rid of the old 3 Fat Chicks message? I changed my slide, but it is still there.
go to your prolife and edit your signature. |
|
Mon May 21, 2007 3:55 pm |
|
| geri23
|
|
|
| Hope I have it right. |
|
Mon May 21, 2007 3:55 pm |
|
| ladybugnessa
|
|
|
geri23 wrote: Hope I have it right.
looks GREAT! |
|
Mon May 21, 2007 4:09 pm |
|
| geri23
|
|
|
Thanks Nessa for the help. You are doing great with your weight loss.
I have been on many many diets and some of the time I get within a couple of pounds to goal. Hope giving up is not my thing this time. :) |
|
Mon May 21, 2007 5:42 pm |
|
| musicmom
|
|
|
It's up to you whether this will be another round of dieting or a real life change. There is wonderful support here and I feel like for the first time in my life I'm starting to "get it". Although losing weight is important to me, changing my overall way of eating and getting myself and my family healthy is even more important. This isn't a diet for me, and because of that, I think it will stick.
Good luck to you; learn a lot and make it a permanent change this time! |
|
Wed May 23, 2007 4:30 pm |
|
| msmarieh
|
|
|
Geri, I want to encourage you to please give up hope!!! :wink:
Quote: Hope I will be successful this time.
Quote: Hope giving up is not my thing this time.
Take those two sentences and remove the word Hope (and for that matter, I would take out "this time" too, since that implies a next time!). Then keep repeating them to yourself.
You can do this, but your self-talk is a large percentage of your success. Train yourself to speak more positively internally.
Marie |
|
Wed May 23, 2007 9:52 pm |
|
| geri23
|
|
|
Thanks Mesmarieh and Music Mom. I see what you mean about the word
"hope" I will be more optomistic!! I have done well so far. Need to read up more on the recipes. I'm basically vegeterian and its hard to find enough protein.
I goofed last night. Fixed that peanut butter fudge dessert..love that..but discovered I had used the reg. not the 40C pop. The box looks the same. Anyway I noticed it was very sweet and not as good. Wondered if I had lost my taste for sweets this quick!!!
Soooo, this is a new day! Will put those pops out in the garage.
Thanks for the input. |
|
Thu May 24, 2007 12:58 pm |
|