Can you really have Peanut Butter on P1?

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Pam45      

In the SB Book it says you can have 2 tbsps of peanut butter per day. Does anyone have peanut butter and if so what brand?

Tue May 04, 2004 7:28 pm 

FaerieLink3      

Just grabed safeway brand low fat peanut butter...

They say you are supposed to have natural or low fat...

the natrual stuff hurts my tummy.. so i went for the low fat :D

Tue May 04, 2004 7:32 pm 

BabieMankey      

I love peanut butter on this diet. I've already used it more times then I ever have before. I love the peanut butter cookies you can make using Splenda. They are so yummy :)

Tue May 04, 2004 8:20 pm 

RedRox      

We use Adam's natural PB. In P1 we had it on celery for a quick breakfast or at least to hold us until we got to work and could nuke one of those veggie quiche cups, kinda switching the breakfast/morning snack thing around. In P2 I'm more likely to use it for a snack on an apple or celery in the afternoon. But I really like my 30 pistachios too, so if I pack those, I don't do the PB.

Tue May 04, 2004 10:41 pm 

Ducky      

It took some getting used to but I switched from a regular creamy pb to Smuckers all natural chunky. I eat it right out of the jar or on celery or an apple. Make sure after you open it you stir it really good and keep it refrigerated.

Thu May 06, 2004 4:49 pm 

   
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