| ladybugnessa
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this is a long term plan. two days in is not enough time. give it a few weeks into phase 2 before you get concerned.
if you are uncomfortable and have to "go potty" and can't (my biggest problem in phase 1) i STRONGLY suggest metamucil or other sugar free fiber supplement.
as for the water weight... give it time.
Patience is so mandatory on this plan it's not funny! |
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Sun Mar 25, 2007 3:03 pm |
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