| wrenak
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Highest Weight Ever was 240.4. This was 10 pounds down (my first opportunity to take a "before" photo).
45.2 pounds down
72.6 pounds down
Most recent as a side-by-side with my original!
Can't wait to see what the final results will be! |
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Mon Jan 22, 2007 9:56 pm |
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| lisa30
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| WOW looking good, keep it up :D |
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Mon Jan 22, 2007 10:06 pm |
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| giggletlove
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| Wow great job very happy for your progess!!! |
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Mon Jan 22, 2007 10:23 pm |
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| blacklace_13
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| Fabulous job! :D *applauds* You look great! :) |
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Mon Jan 22, 2007 11:20 pm |
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| ladybugnessa
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| wow i can really see it! |
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Mon Jan 22, 2007 11:31 pm |
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| Lynt
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| You should be very proud of yourself! The difference is striking! Do you feel better too? |
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Tue Jan 23, 2007 12:15 am |
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| Maryone
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| A real transformation! Congrats! :D |
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Tue Jan 23, 2007 4:58 pm |
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| helenann
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GOOD JOB!!!!
What kind of liquid diet were you doing?? Low carb shakes??
I am just starting out.
Good luck!!
Helen |
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Tue Jan 23, 2007 8:15 pm |
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| wrenak
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Thanks for the nice comments, everyone. :) I feel TONS better. Less daily pain, I can go up and down stairs without groaning in my head and feeling winded when I'm done, I can get up off the couch without "rolling" myself off (like I had to when I was hugely pregnant and had adopted at my higher weights), it's easier to jump around and chase my kids. I'm not done by any stretch of the imagination, but I'm much happier now.
The liquid diet was New Lifestyle. You can click the link to check out the plan; basically it was a low carb, low fat, low calorie, high protein, plan. I stayed 100% true to plan until Thanksgiving, then I allowed myself to eat regular food in moderation (staying away from most refined carbs) and also did well that day, but when I was halfway into December I started binging occasionally. Most times it started when I didn't drink my shake at the right time and I was too hungry to want to bother with a shake. So I just figured that maybe it was time to switch to a plan that teaches me how to eat regular, healthy food in normal portions. I'm willing to go back to the Liquid Diet if I find I cannot control myself with South Beach. I'm hoping that won't be necessary, however. |
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Wed Jan 24, 2007 7:31 pm |
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| Julie <3
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| Wow, great progress. Good luck transitioning from liquid diet to SB. You can do it! |
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Wed Jan 24, 2007 10:56 pm |
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| mrsesquilo
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You're doing great! Keep up the good work!
I love your Belldandy avatar, btw! :lol: |
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Sun Feb 11, 2007 10:28 pm |
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