| Iluvmytugman
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So I haven't started yet...still trying to get some help on how to actually do it...but here are my before pictures...
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Wed Jan 03, 2007 6:24 am |
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| maria38
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| Hello and Welcome. The best thing you can do to figure out the diet is to read the book, read the stickies on the top of the pages and ask questions on the forum of things you aren't sure of or can't find the answers too. The forums are so helpful and so full of suggestions and ideas. Also check out the recipe section....many great ideas so keep your menus interesting. Good luck in your journey to a healthier lifestyle, once you get going it is so easy. |
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Wed Jan 03, 2007 1:04 pm |
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| SoonToBeSkinny
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YAY for another person from WA!!! You're really pretty!
Welcome to the beach! |
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Thu Jan 04, 2007 6:21 am |
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| Maryone
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| Welcome!! The forums are definately the source of all the informations you need! You can do this! :D |
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Thu Jan 04, 2007 6:15 pm |
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| Julie <3
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| Good luck! Hang in there through Phase 1 (it will get bettter :) )and use this forum as a tool to help you on your journey. It's been more help to me than I could have imagined. |
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Thu Jan 04, 2007 11:04 pm |
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| Sara06
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| Good luck!! Have you started yet? |
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Mon Jan 08, 2007 4:07 pm |
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