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In reading the book, there is mention several times that portion/serving size is not given....basically eat until you're satisfied. But, the recipes all have serving sizes listed and the breakfast menu for P1 has serving sizes listed.
My husband and I have just recently started and have had discussions about this, because he feels he should get a larger portion since he's larger than I am and has more weight to lose.
Breakfast is our biggest issue....specifically when the menus list a specific amount of egg cups/poached eggs, etc. to eat.
Advice? Suggestions?
Am I taking the info to literally?
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Sun Apr 18, 2004 5:27 pm |
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