| reneefk
|
|
|
I am on the last few days of phase 1 but I messed up.
Should I start phase 1 over? |
|
Sun Apr 18, 2004 2:57 am |
|
| vlee
|
|
|
| Not sure what others think, but I would continue with the rest of phase 1 and then move onto phase 2 (maybe you want to extend phase 1 a few more days). The point of phase 1 early on was to train yourself off bad carbs which I'm sure you have pretty much succeeded. A little slipup is likely at some point in your life when you're in phase 2 and phase 3!! |
|
Sun Apr 18, 2004 3:10 am |
|
| reneefk
|
|
|
thanks...good tip. I will probably do that, just extend for a few more days.
I think the fact that it has been raining and that I haven't been able to walk for 2 days (after going every day) made me sluggish and feel like eating more. |
|
Sun Apr 18, 2004 3:13 am |
|