too much eggplant?

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CaraLynn      

i know this is random but say i were to eat a medium size eggplant with a piece of fish... is that too much eggplant or is it ok?

Sun Apr 18, 2004 1:35 am 

KennyD      

Eggplant is listed as a "food to enjoy" in any phase. So eat as much as you like, it's a great way to get full! It's in the same category as broccoli and lettuce etc.

Sun Apr 18, 2004 1:47 pm 

Burdle      

Hi, CaraLynn. I agree with KennyD, but a little warning about eggplant. It can cause acid indigestion, itching, aches. It is in the nightshade family, which has been found to cause the above symptoms in some people. I love eggplant, grew up eating it all the time, but sometimes it does cause some problems for me if I eat too much too often.
Enjoy!
Burdle

Sun Apr 18, 2004 2:02 pm 

CaraLynn      

thanks guys soo much. Eggplant is so great hehe

Sun Apr 18, 2004 5:38 pm 

walkin'thebeach      

eggplant...yummy!

Sun Apr 18, 2004 5:51 pm 

   
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