Binge

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siesta      

I am so fat and full, I just binged on 3 bowls of ice cream at my universities ice cream smorgasbord. They put out 6 different kinds and all these great toppings, and I just couldn't stop myself. I'm in phase 2 and am so angry with myself, what should I do now?

Sun Apr 18, 2004 12:21 am 

giblets      

just switch back to phase one for a week if you feel like you've been set back a lot. otherwise, just be a little more restrictive tomorrow and exercise a bit more. no big deal.

Sun Apr 18, 2004 12:46 am 

   
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