bread and fruit at the same meal?

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onthelose      

ok, i am reluctantly beginning p2 today. we are having hot dogs at dd's birthday party today, so i am having my first piece of bread. in lieu of cake, i was planning on strawberries w/ whip creme. that would also be my first fruit. (i have been on p1 for 3 weeks and 4 days) my question is would it be ok to have my first bread and first fruit so close together? i wouldn't want my blood sugar to get an unexpected jolt or anything. i would think ideally they should be spaced some, but i dont know. all in all, i think it would be a much better option than cake! :twisted:

Sat Apr 17, 2004 6:08 pm 

Kimboroni      

It's probably fine... but what else are you having? And what kind of bread? It should be high fiber, not low carb. I hope the whipped cream doesn't have any sugar.

I'm probably answering too late anyway.

Sat Apr 17, 2004 10:34 pm 

   
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