| KatEyes
|
|
|
The Beach is a great way of eating to start. First, you need to change your way of thinking. This is a way of eating for life--not a diet. Buy or borrow the book.
Tried Atkins. Hard to maintain for life. Not real healthy to eat unlimited amount of saturated fat he allows. You don't have to give up fruit! You find more creative and healthy ways to have fave dishes like pizza, spaghettie.
This way of eating will change your life and your attitude. |
|
Fri Apr 09, 2004 4:52 am |
|