Those "low net carb" bars

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jlevee      

I'm seeing a lot of these "low net carb" bars at various "low carb" stores, some with an Atkins brand, some with other brands. Some are even tasty. But are they consistent with the SB diet? And when the label says 20g of carbs but only 2g "net carbs," which number is truly accurate?

Thu Apr 08, 2004 6:08 pm 

Qwill      

I think Dr. A says they are okay as an occassional meal replacement. I have used them occassionally, not much at the little league field that is South Beach friendly. They are fairly high in calorie, 250-300, but do fill me up and keep me from eating junk.

Thu Apr 08, 2004 7:11 pm 

   
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