SBD ketchup?

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loves to laugh      

Hey...
Does anyone have a quick SBD recipe for ketchup?

Thu Apr 08, 2004 12:32 pm 

lockumup88      

Since ketchup is not premitted I use shrimp cocktail sauce in place of ketchup very little so I wouldn't ruin my diet. I'm still losing weight so it couldn't be that bad :lol:

Thu Apr 08, 2004 2:21 pm 

loves to laugh      

Thanks, I think I'll give it a try. Do you know how many sugars it has?

Thu Apr 08, 2004 2:31 pm 

lockumup88      

I can't recall at the moment but I try not to use too much or too often :lol:

But here's a recipe for ketchup just in case...
Sugar Free Catsup
12 ounces tomato juice
1 T. cider vinegar
3 T. Splenda
1/2 teaspoon dehydrated onions
a pinch of each of the following
black pepper, rosemary
chives, sweet basil
parsley, thyme

Mix all together and simmer for 2-3 hours until it thickens.

You can adjust the splenda to suit your taste. If you like ketchup sweeter use 3T.

Thu Apr 08, 2004 2:43 pm 

loves to laugh      

YOU ROCK!!! Thanks a bunch!!

Thu Apr 08, 2004 2:57 pm 

KMac56      

Is that 3 T. Splenda that measures like sugar, or 3 T. from the little yellow packets in the ketchup recipe?

Sun Apr 18, 2004 8:27 pm 

blosinlv      

If you have a Super Walmart nearby, they have Heinz sugar free catsup for $1.97 for a 14 ounce container. Tasted exactly like regular catsup and is sweetened with Splenda.

Mon Apr 19, 2004 3:48 am 

Denise85      

I have Atkins brand and love it. It's SB friendly too.

Mon Apr 19, 2004 1:01 pm 

   
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