I'm new, recently finished Atkins - any tips?

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cazzie      

Hey there everyone!!

Well i've lost a bit of weight doing Atkins for 2 months, however i've deceided to try the SBD, I think this will be easier to maintain in the long run.

Can anybody give me any advice or tips? I've just bought the book but have not read it yet.

I want to lose another 10 pounds (already lost 21 on Atkins)

Do you think SB may be right for me????

Ant advice would be great!

Thanks :P

Wed Apr 07, 2004 2:10 pm 

lockumup88      

You could try this...
http://www.southbeach-diet-plan.com/forum/viewtopic.php?t=12&highlight=atkins

Wed Apr 07, 2004 2:51 pm 

cazzie      

Thank you!

I gave up Atkins as it just didn't agree with me interanly.

It was working but it messed up my menstrual cycle and many other things I wont bore you with!!

Thanks for the help!! :D

Wed Apr 07, 2004 2:56 pm 

   
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