| dieseldaisy
|
|
|
sparkpeople.com
I was looking for a free site to track my calories and excercise and stumbled across this site.
I follow the SB diet but list all the food I eat on the sparkpeople.com site
It calculates all my calories and nutrients
It's completely free and easy to use.
They have their own diet plan but you can follow whatever plan you want;SB,wieght watchers etc.
They also have a whole stable of experts(nutritionists,fitness coachs)that can answer most of your questions
Free |
|
Sat Mar 04, 2006 11:00 pm |
|