Raw Food Diet

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loveberry      

Anyone tried this?

I am no longer eating 100% raw food, although I was. I still think it is important to eat lots of raw salad and fresh fruit and veggies and nuts etc, ... but it is most important to cut out the white flour and sugars.


Just curious, cos it is good for weight loss too.

Fri Mar 03, 2006 10:58 am 

boulderbliss      

Yup, I was a raw food vegan on and off for years. Always felt best when eating raw, but it was just hard for me to sustain.

Sat Mar 04, 2006 1:41 am 

   
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