| Darca62
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| whos taken what and how have they worked? im just interested ive heard a broad range of things. |
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Tue Jan 03, 2006 6:54 pm |
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| nitrot150
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I tried xantax (something like that) and it made me sick to my stomach, lasted about a day...
I have heard to not use them though, they can mess up your system completley, metabolism wise...just nasty things really.
Karen |
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Tue Jan 03, 2006 7:23 pm |
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| LyndaB
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Darca62 wrote: whos taken what and how have they worked? im just interested ive heard a broad range of things.
Three words...
Don't Use Them! |
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Tue Jan 03, 2006 7:31 pm |
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| mnjcarter
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Hi,
My sister is a Dietican, Nutrionist at Lifetime Fitness. She's told me repeatedly that none of these work. She says the only way to lose weight is to change your diet and work out!! |
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Sat Jan 07, 2006 12:40 am |
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| kateybaby
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| Some can help you lose water weight, if you want to lose weight quickly for something then you can get them.. but you'll only regain afterwards!! |
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Sat Aug 12, 2006 8:52 pm |
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| toese
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Nothing over the counter works. Trust me on that one. Sure you can lose some water weight but it won't burn any fat. Whatever you do don't wast your money on over the counter diet pills. I spents loads of money on them and none of them work.
I read a good article about how the liver works and breaks down fat. Drinking a lot of water will help that. If you don't drink enough water then the liver has a hard time breaking the fat. |
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Thu Aug 31, 2006 4:55 pm |
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| nitrot150
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| Toese, where did you find this article??? |
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Thu Aug 31, 2006 6:04 pm |
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| toese
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nitrot150 wrote: Toese, where did you find this article???
If you go into the chat section I posted something about protein and fat. I got it from that site. |
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Thu Aug 31, 2006 6:12 pm |
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