| int0xicatedxluv
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Yosh wrote: Wow Intox! I don't think you need to lose anything more either, you look great!
What did you do for your plateau to re-kickstart your momentum?
Well thank you :oops: I can assure you though if you saw the lower half of my body, adn the back of my flabby arms, you'd think differently haha. I doubt my face will lose much more, but I still need to tone up and shed a bit more fat off.
Hmm....Boy oh boy...my plateu was awful. I think really, when I hit a really horrbile plateu, I tried anything and everything to get that scale to go down. I hit a plateu at 190 and i was stuck there for a very long time, and then I changed my diet a bit and started drinking a TON of water daily, and that seemed to pick it back up agin. But my WORST plateu came this year, when I got stuck at 188 pounds. I went from 190, to 188 and then stopped. LOL.
I was on here complaining about it quite a bit. I started working out REALLY hard at teh gym this past January, and I didn't even lose 1 pound between January and April. I was really upset. but then I started working with weights, and I started running, and the weight started dropping again. Running really made a world of difference!! |
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Fri Jul 29, 2005 4:18 pm |
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