| RedRox
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| Apparently all you have to do is consume exactly 2000 calories a day regardless of your height, weight, frame size, activity level or any other medical condition and exercise at some undetermined level of intensity and duration and you will never weigh more than 135 lbs, again completely regardless of frame size or height. I hear it's quite the rage and will be a best selling book soon since the auther is so tolerant and really presents things in a positive way that is so inspirational it cannot be ignored! ;) |
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Wed Jul 20, 2005 9:11 pm |
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| Rachael83
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Oh man...when I heard about this diet I was just like "FINALLY something that suits me perfectly for exactly who I am"
I don't think i've EVER come across a diet that makes so much sense. It makes you wonder...WHY hasn't anyone ELSE thought of this yet?
This ball dude must be the be all, and end all of geniuses. His 2000 cal. limit will revolutionize dieting for the rest of all eternity.
:roll: |
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Thu Jul 21, 2005 1:06 am |
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| Ball
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The Ball diet The Ball Diet
I think that you should all try it.
I am lean and you are fat.
There is no denying that.
No junk science it's tried and true
It works for me it will work for you.
It will work for a babe. It will work for a dude.
You just need to train and eat the right food.
No powders no cans of sugary shakes
It free it's not promoted by crooks and by fakes.
Ladies maintain on 2000 a day.
2500 for men the same way.
Ball can eat more cause he's more of a man.
And if you train like him maybe you can.
The ladies can look like Ball's sexy wife.
And in the bargain the you'll extend your life.
Your gross ugly fat will soon all melt away
If you put yourself on the Ball diet today.
Women: depending on your height and age eat 1800 - 2000 cals a week and strength train 3 times a week. No cardio for 2 months
Men: 2500 - 3000 a day strength train 3 times a week. No cardio for 2 months.
That is all you need to do. The rest you should figure out on your own. The only other thing I will tell you is train both upper and lower muscle groups. Lege are important.
And remember I am fit and you are unfit. I am lean and you are fat. |
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Thu Jul 21, 2005 2:07 am |
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| Fanny
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Alright Ball...I've had enough of you. You think you're funny? Let me tell you something sweetheart....you're not. You're dumb. You're dumb and you're mean.
Unlike you, we all are trying to BETTER our lives by making healthy, educated choices. You seem to be trying to better your life by being hurtful and hateful. That is just sad.
Just for starters, your little poem was so amazing I just don't know what to do with myself. I'm in complete awe of your sharp wit. Can you say GET A LIFE? Do you not have anything better to do with yourself than make up stupid poems directed at people you don't even know?
Oh yeah, and your little "I'm lean and your fat" line is a bunch of crap. I will have you know that I am 5'4 and currently weigh 115 lbs. When I started SB, I was not overweight, nor am I now. There are plenty of people that eat this way that are not overweight, and you are very ignorant if you think otherwise.
You have no right to come down on anybody- there may be overweight people on this forum, but I'd rather be fat than be a meanspirited brat like you. You ought to be ashamed of yourself. |
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Thu Jul 21, 2005 3:52 am |
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| BaddaBing
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Fanny wrote: Alright Ball...I've had enough of you. You think you're funny? Let me tell you something sweetheart....you're not. You're dumb. You're dumb and you're mean.
Unlike you, we all are trying to BETTER our lives by making healthy, educated choices. You seem to be trying to better your life by being hurtful and hateful. That is just sad.
Just for starters, your little poem was so amazing I just don't know what to do with myself. I'm in complete awe of your sharp wit. Can you say GET A LIFE? Do you not have anything better to do with yourself than make up stupid poems directed at people you don't even know?
Oh yeah, and your little "I'm lean and your fat" line is a bunch of crap. I will have you know that I am 5'4 and currently weigh 115 lbs. When I started SB, I was not overweight, nor am I now. There are plenty of people that eat this way that are not overweight, and you are very ignorant if you think otherwise.
You have no right to come down on anybody- there may be overweight people on this forum, but I'd rather be fat than be a meanspirited brat like you. You ought to be ashamed of yourself.
5'4" and 115 keep going you are well on your way to anorexia nervousa but I think you are a bulemic. You went on a diet when you were not overweight. Honey you have an eating disorder just like the rest of these losers.
What you don;t know is deep down all the fat women hate you because they are such ugly cows. MOOOOOOO!
The key words are "trying" to better ourselves. If you had really tried you would do the simple task of staying at a normal weight. Maintaining a normal wieght is not bettering yourself, it is simply acting responsibly. Responsibilty is something fatties can't deal with.
So tell me Twiggy how would you like to be married to some fat slob with boobs bigger than yours? There are a lot of them out there. I call them sissy boys or girly men. |
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Thu Jul 21, 2005 5:14 am |
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| saralynn143
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| redroxco, I thought the Ball Diet was that weight loss surgery for men that left them with just one . . . you know. |
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Thu Jul 21, 2005 1:24 pm |
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| LyndaB
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| LOL saralynn... no, I thought it was when they obviously didn't have any to begin with and it caused them to cry out publicly (or is that pubicly) for attention. :roll: |
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Thu Jul 21, 2005 1:36 pm |
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| Sachinda
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BaddaBing wrote: Fanny wrote: Alright Ball...I've had enough of you. You think you're funny? Let me tell you something sweetheart....you're not. You're dumb. You're dumb and you're mean.
Unlike you, we all are trying to BETTER our lives by making healthy, educated choices. You seem to be trying to better your life by being hurtful and hateful. That is just sad.
Just for starters, your little poem was so amazing I just don't know what to do with myself. I'm in complete awe of your sharp wit. Can you say GET A LIFE? Do you not have anything better to do with yourself than make up stupid poems directed at people you don't even know?
Oh yeah, and your little "I'm lean and your fat" line is a bunch of crap. I will have you know that I am 5'4 and currently weigh 115 lbs. When I started SB, I was not overweight, nor am I now. There are plenty of people that eat this way that are not overweight, and you are very ignorant if you think otherwise.
You have no right to come down on anybody- there may be overweight people on this forum, but I'd rather be fat than be a meanspirited brat like you. You ought to be ashamed of yourself.
5'4" and 115 keep going you are well on your way to anorexia nervousa but I think you are a bulemic. You went on a diet when you were not overweight. Honey you have an eating disorder just like the rest of these losers.
What you don;t know is deep down all the fat women hate you because they are such ugly cows. MOOOOOOO!
The key words are "trying" to better ourselves. If you had really tried you would do the simple task of staying at a normal weight. Maintaining a normal wieght is not bettering yourself, it is simply acting responsibly. Responsibilty is something fatties can't deal with.
So tell me Twiggy how would you like to be married to some fat slob with boobs bigger than yours? There are a lot of them out there. I call them sissy boys or girly men.
Okay... I've watched this whole ball and now babddabing debacle with minor amusement.
but this really got to me.
What basis do you have to accuse this woman of being on her way to anorexia or that she is bulemic? You are making this claim based on her height and weight alone? On one hand you are being accusatory to people here for being too fat (honestly, how old are you with that "MOOOOO" crap?) and then you accuse someone of being anorexic? I think maybe you have a split personality or some kind of other psycological disorder. I'm niot going to make any further claims or assumpitons, because I (unlike you) do not pretend to know about something I really do not know enough about.
Why would you take someone's words and throw them back in someone's face and then say exactly what they are saying and make it sound like you are making an argument- that makes no sense. When you said
"The key words are "trying" to better ourselves. If you had really tried you would do the simple task of staying at a normal weight. Maintaining a normal wieght is not bettering yourself, it is simply acting responsibly. Responsibilty is something fatties can't deal with."
How do you know that she hasn't been maintaining and staying at a healthy weight? What makes you think everyone on here is at a 300 lbs starting point? There are lots of people (me, being one) that have chosen this way of eating to get things under control before they get too far gone.
How can you say resposibility is something "fatties" cannot deal with? The fact that they are trying to deal with their food issues, whatever they are and have recognized that they need tolose weight is being responsible- that's what resposibility is- taking ownership or trying to get a handle on something.
You are truly a moron and I'm probably a moron for even addressing you.[/b][/i] |
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Thu Jul 21, 2005 2:32 pm |
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| Fanny
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Oh Badabing....you are just as smart and witty as Ball!! Wow, I'm really impressed that there are two of you! I didn't know there was that much mean to go around!!
So sorry to dissapoint you, but I am not anorexic and I do not throw up my food. I have very small bones, and I wear a size 4 ring. I wear a size 5 1/2 shoe. I wear a size 3/4 in jeans, and I know there are PLENTY of people on this board that would agree that I am NOT too thin.
And by the way Captain IQ, I'm not on a DIET. I have changed my eating habits not to lose weight, but to improve my health. If you knew what you were talking about maybe you would know that.
I know you feel the need to insult people in order to make yourself feel better, but please.....you have never seen me and you have no right to even assume you know what I look like.
If the best you can do is call me "Twiggy" and assume that overweight people hate me because I'm supposedly so skinny, then you need to get a new game baby. People hate you because you're a jerk. I think there is medication to fix whatever is wrong with you, but you might have to go talk to your vet about that.
I would rather be married to a fat slob with bigger boobs than mine than be married to a jerk like you. Beauty is skin deep, but ugly is clear to the bone. Shame Shame Shame on you!!!
Go away mean people!!! Go find a discussion board for PSYCHOS!!!
This discussion is OVER. I'm not wasting my time anymore on a halfwit like you.
Go somewhere else and get a life!! |
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Thu Jul 21, 2005 2:57 pm |
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| MarlaJ
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Isn't fat people telling other fat people how to lose weight kinda like the blind leading the blind?
The Ball diet is simple common sense. Ball should recieve a Nobel prize.
I doubt if very many fat people have the courage to follow the Ball plan. I mean look at all the fat people just getting fatter and fatter and fatter and fatter.
Looks like the SBD is not working. Fat Fatter FATTEST
When will it end? |
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Thu Jul 21, 2005 11:05 pm |
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| saralynn143
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Cat Miracle Diet
Most diets fail because we stubbornly continue to think and eat like humans. For those us who have never had any success dieting there is the new Miracle Cat Diet! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean (or tiny and petite). The Cat Miracle Diet will help you achieve the same lean, svelte figure as a cat. Just follow this diet for one week and you'll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!
DAY ONE
Breakfast: Open can of expensive gourmet cat food. Any flavour as long as it cost more than seventy-five cents per can. Eat one bite of food then look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.
Lunch: Four blades of grass and one lizard tail. Throw it back up on the most expensive carpet in your house.
Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.
Bedtime snack: Steal one green bean from your spouse's or partner's plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.
DAY TWO
Breakfast: Pick up the leftover chicken from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.
Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.
Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.
Dinner: Open a fresh can of dark-coloured gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.
DAY THREE:
Breakfast: Drink part of the milk from your spouse's or partner's cereal bowl when no one is looking. Splatter part of it on the nearest polished aluminium appliance you can find.
Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.
Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.
FINAL DAY:
Breakfast: Eat six bugs, assorted varieties, being sure to leave a collection of legs, wings, and antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse's or partner's pillow.
Lunch: Remove the chicken skin from last night's chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.
Dinner: Open another can of expensive gourmet cat food. Select a flavour that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard. |
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Thu Jul 21, 2005 11:18 pm |
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| USE2BHOT
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ball,badda or whatever ...
is a pin di--
and his "sexy wife" he mentions in his poem must be dumb as dirt ,or allways making excuses for his arrogant behavior.
this guy is wacked |
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Thu Jul 21, 2005 11:26 pm |
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| 2_success
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I pity you Ball/BaddaBing/MarlaJ. I really do.
Your life must be so sad and lonely that the only joy you get is from harrassing other people.
IF you really are married, I pity your wife.
Go get some help.
And remember, Karma bites back, and bites back HARD. |
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Thu Jul 21, 2005 11:31 pm |
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| MarlaJ
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2_success wrote: I pity you Ball/BaddaBing/MarlaJ. I really do.
Your life must be so sad and lonely that the only joy you get is from harrassing other people.
IF you really are married, I pity your wife.
Go get some help.
And remember, Karma bites back, and bites back HARD.
350 pounds that you are admitting to WOW! That's as much weight as 3 people. Whewww That's big! I got stuck next to sombody that big in a bus once. Not fun.
How did you get so big? That's some serious eating.
Just so you'll know how much you've been shoving into your pie hole on a daily basis I did this calculation for you.
* Resting (basal) metabolic rate: 3610 calories per day
* Typical daily activities: 1847 calories per day
* Total calories burned: 5458 per day
Note: 3500 calories = 1 pound weight loss
If you were put in a cage for a day and not fed you would lose over 1 and 1/2 pounds. Hmm I think I'm onto a way to solve the obesity epidemic. All I need is some cages and a cattle prod |
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Fri Jul 22, 2005 3:53 am |
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| 2_success
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| Edited because your drivil isn't worth responding too and I refuse to lower myself to your level. Go find some place else to play little boy. You know the old addage--sticks and stones..... |
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Fri Jul 22, 2005 4:15 am |
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