New Too This

Click here to go to the original topic

 

kristen1983      

Hello everyone! Iam new too this site and i was just wanting some advise too lose weight. I have almost tried every diet imaginable. Iam 21 turning 22 in three weeks. Iam very over weight (250lbs). :cry: I don't know what to do.

hopefully i can get some advise.

Thanks so much!

Kristen1983

Mon Jul 04, 2005 11:32 pm 

colliegirl      

Kristen, go to your library and check out the South Beach Diet book and read it carefully. Then consider if you want to follow this way of eating. I highly recommend it, but I like to cook and try new things, so it is easy for me to "get into". If you are still living at home, you will need to enlist the help of the cook/meal planner. Heh, this is doable!

Fri Jul 08, 2005 9:58 pm 

   
Page 1 of 1


Search Engine Indexer
php BB Group