chefshawn's "before"

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chefshawn      

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Tue Apr 19, 2005 11:52 pm 

chefshawn      

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Tue Apr 19, 2005 11:53 pm 

Mags7461      

LOL Chef! Welcome to the Beach! You're what we call a "character" in my books... completely delightful! Good luck to you!

Mags

Wed Apr 20, 2005 12:23 am 

bananajan      

Hey Shawn!! Let me guess...you're the guy who's friends with EVERYONE, right?! I can tell by looking at your pictures.

LOVE Rocco diSpirito...whatever happened to The Restaurant? That show was a hidden gem. And Jared Fogle?! Did you actually meet him in a Subway somewhere? It's totally my goal to be the Jarod Fogle of my family (female of course!)!

Keep the pics coming! Can't wait to see some after shots...I'll be checking out your journal!

~Jan

Wed Apr 20, 2005 12:36 am 

Gfly1      

Damn..you met Batali and Flay :shock:

That's insane!

8)

Gfly1

Wed Apr 20, 2005 1:49 am 

chefshawn      

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Wed Apr 20, 2005 2:31 am 

bella152      

Wow!!

You are really cute!! lol

I am from Canada and one day I would LOVE to visit New York and possibly check out the Union Pacific restaurant...

Wow, you are quite the celebrity!

Congrats on all you have achieved!!

Vic

Sat Apr 23, 2005 12:22 am 

chefshawn      

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Mon May 16, 2005 9:23 pm 

RedRox      

Great job Shawn!! Looking good! Thanks for checking in and updating your progress!

Tue May 17, 2005 4:40 am 

Gfly1      

Lookin good man!

Keep up the good work!

Gfly1

Tue May 17, 2005 3:40 pm 

bella152      

Isn't it so exciting to post pictures?? Are people saying your hot.... cuz I think so.... lol.....


You must be so proud of your accomplishments and progress. Just to let you know I think a lot of people feel that way, about the need to tone up. Once you lose you still get that flabby feeling. It will take time but it is definetely not impossible.

And for those of you who are toned, I'm sure it wasn't overnight right?


Keep up the great progress, we are rooting for you!




Victoria

Tue May 17, 2005 4:36 pm 

chefshawn      

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Thu May 19, 2005 6:34 pm 

bella152      

Sounds like a great plan.

Good idea for others too, to not get carried away and stuff.....

Losing is easy, maintaining is the real challenge that all of us are capable of.

Good Luck


Victoria

:D

Fri May 20, 2005 5:19 pm 

ablack8      

Looks like you've been to some fun places and met some cool people!

Thanks for sharing.

What a difference a few months and some good eating can make!

Fri May 20, 2005 8:24 pm 

chefshawn      

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Mon May 23, 2005 9:04 pm 

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