Curves

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dhettich      

What is the difference between the diet that Curves recommends and the SB diet? They seem similar to me.

Thanks,
Dawnell

Wed Mar 16, 2005 12:57 am 

Trio3m      

I did the Curves diet for a long time, and it worked well. They are similar, but SB offers more good carb options. Basically, Curves has many "unlimited" veggies, which is great, but I think that the more well-balanced approach of SB makes more sense (for me) for the rest of my life.

Don't get me wrong, I liked Curves, but I LOVE SB!!!

Fri Mar 18, 2005 1:13 pm 

colliegirl      

Trio is bang on!

Fri Mar 18, 2005 9:16 pm 

Trio3m      

Awww... ty Colliegirl! :wink:

Sat Mar 19, 2005 12:19 pm 

brady's mom      

I guess in order to do the Curves diet, you have to go to Curves, right?

Mon Apr 18, 2005 7:52 pm 

gi4get      

...and pay the membership fee...

Thu Jun 16, 2005 1:53 am 

limitless      

No.
All you need is the curves diet (I have it in a book and I could write it up for anyone who'd really want to try it.)

You do NOT have to have a curves membership; the diet has nothing to do with Curves. Curves is just somewhere to weight train.
I belonged to Curves for a while and would definitely recommend it because although the workout is beyond simple and actually hardly even difficult (depending on your weight and abilities) I lost inches like crazy.

When I Was on the curves diet, I lost 12 pounds in 2 weeks and kept it off.. you don't need to belong to anything; there is no fee. Just a diet to follow. It IS a lot like the SB diet, except like I said before, free.

Wed Aug 03, 2005 3:57 am 

cody's mama      

I had a friend that tried curves and she lost over 40 lbs on this and felt better also.......... She said the key for her waa to just take one day at a time and I guess that's true for all of them
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Sun Aug 07, 2005 5:13 pm 

   
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