Kalaheogirl......Before & During pics! Updated!!!

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kalaheogirl      

I know how inspiring looking at everyones photos has been for me so I decided to post a Before and some During photos. I have been eating this way for a little over a month. I am really enjoying it and am feeling so good! I have lost thirteen pounds and still have about 36 - 40 to go!

This was taken about two weeks before I started SB.....




2 weeks ago....



A couple of days ago...


This is my latest pic at 16 pounds and 21 inches lost! 5/6/05

I will post more photos as I keep losing weight.....yea!


9 Months on SB 9/05

Wed Mar 02, 2005 6:35 am 

LyndaB      

You look beautiful! And your (husband, boyfriend, fiancee, brother?) and you make a very handsome couple. Dayum, I hope it's not your brother. :wink:

Keep up the good work!

Wed Mar 02, 2005 10:55 am 

Hannahbelle      

WOW!!!!
You look fantastic!
What a difference 13 pounds makes!
I can't tell you how inspiring this is for me, because I am close to your stats (3 inches taller and 20 pounds heavier than at your start, but I still feel it's kinda close!!!)
You look beautiful, keep up the good work.

Wed Mar 02, 2005 3:06 pm 

dayjavu34      

wow - you look awesome!!!! how inspiring! you guys make a cute couple as well!

BTW - love the poster in the background :)

Wed Mar 02, 2005 3:38 pm 

helga      

Wow, you look wonderful and you are so beautiful. You two are quite a hot couple! It's great to see someone close to my age with great success -- it inspires me :D . I look forward to more pics and success stories to come. Great Job!

Wed Mar 02, 2005 6:37 pm 

RedRox      

Great job! Thanks for posting! I just love seeing how happy everyone looks in their during/after photos! Those always seem to have the biggest smiles!! :) Keep up the good work!!

Wed Mar 02, 2005 11:24 pm 

BostonNan      

Way to go - I'll echoe Redroxco - you look SO happy in the during pix. Thanks for sharing!

Wed Mar 02, 2005 11:49 pm 

kalaheogirl      

Thank you all so much for the support!!!!! The cute boy in the picture is my wonderful boyfriend of 5 years. He has been eating dinner and breakfast with me and has lost about 10 pounds! It is amazing what a difference loosing weight can do for your energy level.
I used to be quite the athlete. I would run 5 miles a day and include weight training. I was a size 7 and weighed 128 pounds. Then in February of 2001 I broke my back for the second time. I broke the L-1 and L-4 in the lower lombar. I could not even walk for three months so you can imagine what a toll this took on my body. I have never been able to get back to the same fitness level and my body has paid the price. This WOE combined with a excercise plan is really helping me to feel like I can do it. Your support and kind words are so encouraging, I truly thank you!

This photo is before I broke my back and was the most fit I have ever been in my life. One day soon I will look & feel like this!

Thu Mar 03, 2005 2:40 am 

GiddieGrl      

You can REALLY tell in your face that you've lost weight..... You are doing AWESOME!!!!!!! YEAH for you! I LOVE seeing peoples progress through the pictures....... I just wish that I could figure out how to post them.... :wink:

Thu Mar 03, 2005 7:01 pm 

kmaria      

Congratulations you look great!!!


[link=http://www.TickerFactory.com/]
[image noborder]http://tickers.TickerFactory.com/ezt/d/3;41;124;0;1/c/145/t/125/s/145/k/665b/weight.png[/image]

Tue Mar 08, 2005 7:09 pm 

KathyS      

Oh... wow!! You look wonderful!! And you are soo pretty!! Keep up the good work!! I have about as much to lose as what you had in the beggining!! I hope that i can keep at it like you have!!

Wed Mar 09, 2005 5:52 am 

kalaheogirl      

Thank you so much Kmaria, I appreciate it! We all have the power within us to take control of our bodies. I still have a long way to go but I am making steps forward and changing my eating style for life!

KathyS, It is really easier than you think. I have found with myself it is so much easier to start to really begin getting motivated once you start losing some weight. I found once I started losing weight it really motivated me to start an exercise program again. I truly feel like that is a key element for me in being healthy. :lol: I know you can stick with it and meet your goal. I would gladly be your partner in our journey to our goal weight!

Wed Mar 09, 2005 7:11 am 

KathyS      

You are the sweetest!! I would like being your partner to get to our goal weight. I am only at day 3 but I am going strong!! I can't wait to get into an excerise routine. I am starting that tonight!! I wish you the best and will talk to you again very soon!!

Wed Mar 09, 2005 3:38 pm 

kmaria      

Thank You kalaheogirl

This is my 3rd day, and it has been really hard on me. I feel really tired. But, i'm hanging in there. I've gain about 20 lbs since I started cosmetology school school last year (I also work during the day), so it has been really hard keeping a healty lifestyle. But, I'm ready and it feels good to know that I'm not alone.

Wed Mar 09, 2005 5:13 pm 

kmaria      

I have no idea how to work the tickerfactory.com and how to post it. Would someone please help :roll: THANK YOU

Wed Mar 09, 2005 5:16 pm 

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