Sugarless gum allowed?

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platinumaa      

i chew a lot of trident sugarless gum.....is it allowed ??..i am on 1st day of phase 1...

thanks

Mon Feb 28, 2005 3:08 pm 

LittleGirl      

It is allowed if it's SF. You still have to stick to the 75 calories a day for SF items though. So if your chewing a lot of it, you might have to watch your desserts to make sure your not going over that limit.

Mon Feb 28, 2005 3:27 pm 

platinumaa      

great...thanks for the knowledge

tony

Mon Feb 28, 2005 3:41 pm 

   
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