I love greek yogurt. I get the 0% fat kind, otherwise it is made with cream. Is it legal? I find that the texture is much more appetizing than regular yogurt and it is not quite as tart as regular plain yogurt. I know I am supposed to limit my yogurt consumption but I love the stuff. I eat it for breakfast since I have difficulty being awake enough to cook anything in the morning. Thx
Sun Feb 27, 2005 10:07 pm
Kimboroni
So it lists 0 fat grams, but it also lists cream? Must be a rounding thing. It should be okay-- as far as I know, you can have your entire 2-3 cups of milk/yogurt as only yogurt if you want.