quiche for phase 1

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DEBANN12      

I saw a receipe on this website using 8 eggs, canadian bacon, 1/2 c lf cottage cheese, 1 1/2 c RF Sharp Cheese (what is RF) and 1 1/2 c diced vegs

Does anyone know if I can use this for phase 1

Thanks

Sun Feb 27, 2005 4:32 pm 

JenHen      

RF stands for reduced fat, like 2%. The ingredients look fine, though it is hard to tell because you just have generic veggies. Make sure they are Phase 1 veggies and it sounds fine. You may want to check out Kimboroni's FAQ link at the top of this forum. It has a whole lot of phase 1 breakfast ideas.

Jen

Sun Feb 27, 2005 4:34 pm 

   
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