| ladyclara
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Hello all,
I have been on Phase 2 for 3 weeks now, and all seems to be going well. Total weight loss of 14 lbs now, just another 14 to go! I live in the UK and it's difficult to get hold of the products that are frequently mentioned on this site, and I was wondering if someone could please check the ingredients in some porridge. They are as follow:
Rolled Oats; Oats Flour; Wheat Flour; Calcium Carbonate; Malt Extract; Niacin; Iron; Pantothenic Acid; Vitamin B6; Riboflavin; Thaimin; Folic Acid; Vitamin B12.
The carb count is as follows per 40g:
Carbs: 25.5g (I'm presuming this is too high?)
Of which sugars: 0.7
Thanks in advance! |
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Thu Feb 24, 2005 9:47 am |
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