| Elisabeth
|
|
|
:oops:
Some friends and I went away for the weekend as sort of a MOMMIES ONLY retreat. No hubby's and NO KIDS!! We had a great time but..... we cheated. BAD.
I mean.....BAAAAAAAD.
I have to leave phase 2 for a little bit and go back on phase 1 just to be sure I don't have any cravings.
Do you think I should do the entire 2 weeks again or maybe just for a week or a few days?
I feel sick for eating all I did.
NOTE TO ANYONE THINKING ABOUT HAVING JUST ONE BITE OR SO..... IT'S SOOOOO NOT WORTH IT. Take it from me. |
|
Mon Feb 21, 2005 3:07 pm |
|
| hoover
|
|
|
| I am right there with you. I am sure that your cheating is not nearly as bad as mine. I went for a whole two weeks of eating whatever. I gained 4 pounds in the process :oops: ! I am craving all kind of things. I am back on P1 today. Here is what I am doing. I will be on P1 for a week. If the cravings are gone and the weight is coming off, I will then move into P2. If my weight is not down and I am havign a hard time with the cravings still I will remain on it another week. You might be able to do a strict P2 for a couple of weeks instead of going back to P1. I am waaaay beyond that point. You are right. It really isn't worth it. I have to keep the end result in mind, not the moment of weakness. Hope it goes well for you. It helps to know I am not in this alone. |
|
Mon Feb 21, 2005 5:08 pm |
|
| Zelda
|
|
|
I'm with you. dh and I just returned from our annual President's Day outing and I totally went overboard. I plan on Phase 1 for a week just to get myself under control. I only want to take off the weight I gained, but more importantly to start eating healthy again.
Zelda |
|
Mon Feb 21, 2005 8:03 pm |
|
| LyndaB
|
|
|
| If you're not experiencing cravings, don't bother with Phase 1 again. Just get back on track in Phase 2. :wink: |
|
Tue Feb 22, 2005 2:40 pm |
|
| Elisabeth
|
|
|
Thanks to everyone who has responded to me. Lynda, I am not having any cravings (thank goodness :D ) so I think I might just finish out today on phase 1 and go back to phase 2 tomorrow.
Thank you!! |
|
Tue Feb 22, 2005 6:02 pm |
|
| gabysor
|
|
|
I have very bad...
Last week with my in laws in town and my son's birthday I just could not keep up with the diet. I think I'm going back t P! as soon as they are gone |
|
Wed Feb 23, 2005 7:08 pm |
|
| Elisabeth
|
|
|
| I went back on ph 2 the following day. I weighed in this morning and did not gain ANY weight from my cheat...THANK GOD!! I haven't worked out this week either ( i refuse to do it while AF is here.. ewww) but I will start up again on monday. |
|
Fri Feb 25, 2005 1:40 pm |
|