| kookabear
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I think it is but want to run it by you guys first. I make it myself and it contains
stewing beef
canned tomatoes
onion
red pepper
kidney beans
seasonings (chili powder, garlic powder, cumin, S&P)
I believe all of the above are ok on Phase 2, incl. the beans.
Pls confirm and TIA :D |
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Sun Feb 20, 2005 9:16 pm |
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| RedRox
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| yes. and they were actually all ok on P1 as well. Chili is a great food choice in all phases. Just make sure you add some veggies on the side and if you like a 100% whole wheat tortilla in P2. That is really the main difference in P2. You can serve the chili over some brown rice if you like it over rice for instance or include a ww tortilla on the side. Also, good to see you are adding your own seasonings. A lot of folks try to cut corners with prepared chili seasoning mixes and those often contain added sugars in a variety of forms and/or MSG. So you are always better off using your own seasonings. |
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Sun Feb 20, 2005 9:31 pm |
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| DaveFireDancer19
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i believe so..
its pretty much what im eatting right now...and im in P1 |
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Sun Feb 20, 2005 9:31 pm |
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