Sick and no appetite

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Siobhansmom      

I seem to have attracted a virus and right now don't really care if I ever eat again. :cry:

I'm going to eat some cheese and veggies before bed to keep the midnight growlies away -- seems logical.

Anyone else got the "an alien invaded my sinuses" virus that is going around -- and what are you managing to eat?

Thu Feb 17, 2005 4:16 am 

ncsugidge      

Quote: Anyone else got the "an alien invaded my sinuses" virus that is going around -- and what are you managing to eat? :lol:

Hey Siobhansmom, sorry to hear that you're sick. I've been sick for about 5 days as well. Each day I've added a new symptom...started with a sore throat, then the stuffy nose, then a stuffy/runny nose, then the sneezing, and now the coughing. Yay!

I've definitely been having a hard time eating. My appetite has been gone, and things don't taste good. As for what I've been managing to eat, I've been drinking tea (even though I don't normally), had some fat-free reduced sodium chicken broth, yogurt, some cheese, sliced green peppers, and WW toast with peanut butter. I know I haven't been eating enough, but I figure as long as I manage to get some food down, I'm doing the best I can.

Hope you feel better soon and can handle eating something!

Thu Feb 17, 2005 11:18 pm 

sakwin      

I've got it too. I've been eating whatever I can keep down, but since my throat is swollen and it hurts to swallow, I'm mostly on a liquid diet. There's a sugar-free Carnation Instant Breakfast (chocolate flavor) that I use for my breakfast, soup for lunch, and I've not been eating dinner. As my appetite comes back, and the swelling goes down, I'll jump back onto a full P2.

Get better! :D

Fri Feb 18, 2005 4:03 pm 

MovingForward      

I have been sick for 10 days with the same thing. Finially feeling better.

Sounds like you are all hanging in there. Hope you feel better soon

Fri Feb 18, 2005 4:18 pm 

DiamondSpark      

I've had the virus too (for a week). I decided that my health was most important, so I ate things like chicken noodle soup, whatever I felt like eating (which was not a lot). Now that I'm feeling almost better, I found that I lost more weight while I was sick than in a normal week. So if there's nothing SBD-friendly that you can eat, as long as you're not eating a lot, I think it's fine to go off the diet for a couple days while sick. It worked for me: I lost 4 lbs. in about a week in Phase 2 and I even ate chocolate on V-day.

Fri Feb 18, 2005 5:33 pm 

   
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