fat free or light whip cream

Elisabeth · Wed Feb 16, 2005 12:50 am

I mean the frozen type. I bought both the ff and the 'light'. I saw on the recipe board that some people were putting a tbs or 2 in their ff/sf fudge bar and 2 tbs natural pb. I tried that last week and the scale didn't move at ALL when I did my weekly weigh in on sat. morning. Just wonder if it's really ok to use the whip cream or just leave it out. I really need my sweets at the end of the day, it helps me a lot.
what do you all do???

hannahgracemom · Wed Feb 16, 2005 12:55 am

I use the light whip cream. I only use about 1 tsp of crunchy PB, it is so good. I am in my 3rd week of phase 2 and I have lost 5 pounds (12 pounds total). I was having the peanut butter cup every night so now I have started having it every other night. I need sweets too.


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