| annibell
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Hi Redvelvet,
Really glad to find someone else who has changed over from Atkins for the same reasons I have. I am having trouble with my system adjusting to SB.I have been on Atkins for about 7 weeks and lost 5 kg but now the weight loss is irrelevent as I am just trying to get my body back on track. Have a lot of tummy upset and worried sick about our coming girls holiday in 4 weeks when I had hoped to be well settled into Phase 2. Think I may be adding the seeds/nuts too quickly and I am getting worried about adding the other foods. I have been very strict and maybe that is the problem??Any help out there ?? |
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Tue Jul 11, 2006 1:18 am |
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