Is Sugar Free Pudding Ok for Phase 1

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msgolden74      

My friend is doing South Beach and she bought some sugar free pudding. Is this ok for her to eat in Phase 1?

thanks,

Golden

Tue Jan 25, 2005 12:45 am 

RedRox      

It is recommended that you wait until P2 for the pudding. SF jello is fine for P1 as is the No Sugar Added fudgesicles. It is the added corn starch in the pudding that you are better off avoiding until P2.

Tue Jan 25, 2005 12:49 am 

msgolden74      

Thanks redroxco I will pass on the information

Golden

Tue Jan 25, 2005 1:00 am 

PurpleGuitar      

Try the mocha ricotta that is in the book ( I didn't add the espresso ). It tastes like a cannoli without the crust!!!

Tue Jan 25, 2005 3:42 am 

msgolden74      

Thanks PurpleGuitar I'm going to give that information to my friend. And I am going to try that one myself :-)

Tue Jan 25, 2005 8:20 pm 

atty1973      

So what about Jello brand sugar free-fat free instant pudding? I bought some but havent made it yet! Trying hard to get this right......

Fri Mar 18, 2005 2:25 am 

Sleepybear      

Yep, that's the same as the one mentioned by the original poster and contains corn starch... save it for phase 2 :D

Go for the sf jello and nsa fudgsicles mentioned by redroxco!

Fri Mar 18, 2005 2:45 am 

abbadabba      

PurpleGuitar - Cannoli? Really? I love cannoli, but I have a real tough time with the riccota texture.

Fri Mar 18, 2005 4:11 am 

atty1973      

Thanks sleepybear! I didnt think that was the same stuff as the first gal was talking about. But how can it be sugar free if it has corn starch? I dont like sweets much anyway.... or i would have already made it. I've been snacking on nuts and cheese.

Fri Mar 18, 2005 5:17 am 

bonnieb624      

abbadabba: If you don't like the ricotta texture try putting it in a blender or whipping it with a hand mixer. It will make it smoother and much easier for you to eat.

Fri Mar 18, 2005 1:25 pm 

kdmom      

I added in a tablespoon of the all natural peanut butter and a few slivered almonds....it was delicious....almost like a peanut butter mousse or cheesecake...

Mon Sep 12, 2005 1:57 pm 

   
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