| MellieBeanz
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Well, so far so good! I haven't cheated one time, which is an awesome accomplishment for me :!:
Breakfast I had some turkey bacon and eggs. I had salad for lunch, with lot's of veggies and a lil cheese and FF turkey and ham too! For dinner I am making "meatloaf" with ground turkey and veggies we all love. I'm not even hungry. Where I would reach for a peppermint or other handy dandy candy, I haven't done that today!
I wonder how many eggs I will want though, I'm not a big egg eater LOL |
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Mon Jan 24, 2005 10:51 pm |
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| LibraMama
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Sounds like a great day, Melissa! Don't forget your snacks and water. :)
Here are some other things I've done for breakfast when not in the mood for eggs:
leftover dinner
2 mozz. sticks and 2 pieces canadian bacon
ricotta creme
Good luck! Keep up the great work and watch those pounds come off!
Chantelle |
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Tue Jan 25, 2005 12:15 am |
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| RedRox
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| If you go to the recipe and food area and look for a Recipe Summary thread by recipelover that is "stickied" at the top, there should be section on breakfast foods as well that might give you some good alternatives too. |
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Tue Jan 25, 2005 12:57 am |
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| lynda46
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Hi,
did the same, starting day two, and I'm not really hungry either. Can we use reg mayo? I dont know....
have not started to exercise yet, will do so in a day or to. Do you notice any increase of enery? I do notice that for me anyway |
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Tue Jan 25, 2005 4:46 pm |
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| RedRox
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| You can use 1 tbsp of reg. mayo or 2 tbsp of reduced fat mayo. It is usually made with good oils, so isn't a no-no, but just needs to be managed in quantity like all the other good fats. We are to avoid the FF (fat free) mayo as they load it up with a bunch of junk and addtitives to replace the fat, which is OK for us in moderation to begin with! |
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Tue Jan 25, 2005 5:42 pm |
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| MellieBeanz
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thank's to you all for your responses! I'm still doing so good Day 3!!
No junk food, no sugar I have been such a good girl!
I've been having snacks, 2 times a day, even if it's a handful of nuts or some cheese cubes. and water! OMG am I drinking water, I wake up at night to go potty, and I've never done that before!! LOL
I'm totally into this whole diet/way of life, I read ALL the label's on the packages now!!
I found the fat free half and half has more carbs that the regular half and half, so I'm using regular for my coffee. I don't use too much, just enough :) |
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Wed Jan 26, 2005 8:56 pm |
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