First day on phase 1

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Michelle5454      

Well it is the end of my first day and I had no cravings at all. Although I have to admit I almost gave in and had pizza for dinner (but not because of a craving, it was because my daughter was begging me to order pizza and I though it sounded good). Oh well. I ate well today and feel pretty good. I just finished my dinner and dessert....Salmon with brussel sprouts and a sugar free jello for dessert. Everything went good today. I hope the days ahead are as easy. :lol: Michelle

Mon Jan 24, 2005 1:08 am 

ncsugidge      

Congrats on making it through the first day Michelle and resisting the temptation for pizza! You'll have ups and downs over the next couple of days, but you can do it. :D I haven't really had problems with physical cravings but more emotional/mental cravings. I just try to remind myself of how I got this big to begin with :oops: and then I return to that image in my head of what I hope to look like when I've reached my goal.

This board is a great place for inspiration and motivation. Welcome!

Mon Jan 24, 2005 1:18 am 

fatty_moo_cow      

Good job, Michelle. Today was my first day as well! We can do it!

Mon Jan 24, 2005 2:36 am 

   
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