chocolate hood countdown dairy product

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faith6454      

Can we have chocolate hood countdown milk? I donot think there is any difference in fat, carbs, or calories? I'm talking about during phase 1 of course. Please?

Sat Jan 22, 2005 5:39 am 

Kimboroni      

Not really-- the fat content is like 2%, which isn't on-plan. They've also taken out all the good carbs, so you're missing much of the nutritional benefits of milk, especially for p1 where it's hard to get enough carbs sometimes.

There's a Deep Dark Chocolate Milk recipe in Recipelover's summary that comes highly recommended. Use that with real skim or 1% and you're good to go with an SB-friendly chocolate treat!

Sat Jan 22, 2005 8:09 am 

   
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