My Before and After - 50 lbs

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SSBuck      

Hey Amber!
Great start making it to day 4. The beginning is the toughest part. It's well worth it though. I am so much more happy and healthy than I was before.

As for height, I am 5'4".

Best of luck.
Stephanie

Sat Jun 04, 2005 8:52 pm 

ambyrle      

agreed. several times on day 3 i had the urge to trash the whole thing because i felt so awful. today is the first day that i've felt really good and am happy i stuck with it :) i miss being small SO MUCH. i can't wait to be there again (although i don't plan to get as thin as i once was, when i weighed 120).

i'm 5'5" so we're pretty close :)

right now i'm actually doing a 12-day elimination/detox diet that's even stricter than SBD. P1 is going to feel like cake after this!

Sat Jun 04, 2005 10:06 pm 

cheeks5579      

Hi SSBuck,


I wanted to know how many times a week did you lift weights? And if you don't mind the routine you did when you lifted weights. Do you still lift weights? Because I started going to Bally's and do not know really where and how to begin with the weight area. Any suggestions? :)

Thu Jun 23, 2005 2:47 pm 

sidapco      

Hi Stephanie,
your photos are so inspiring that I had to comment.
We have similar stats and i'm just about 1/3 of the way to my goal and i'm really inspired to stay focused and keep at this diet, especially after seeing your results.

Thanks for sharing your photos, you did such a great job!

Sun Apr 30, 2006 6:52 am 

stacybrevin      

Your smile glows! Your very beautiful...I am so proud of you!

Thu Dec 07, 2006 9:26 pm 

lisa30      

Wow you have done so well :)

Are you finding it easy to maintain?

Thu Dec 07, 2006 10:58 pm 

determination      

wow what a difference in your face & shape, you look great 8) congratulations! :)

Mon Dec 11, 2006 5:15 pm 

Leigha      

You look AWESOME!!!!!
:D :D :D :D :D :D :D

Tue Dec 12, 2006 11:08 am 

Jenta      

Can I just tell you that you look AMAZING! You inspire me! Please any advice you have I would love to hear it!
Thanks
Jen

Sat Dec 30, 2006 11:27 pm 

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