| LEM1955
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I've always been an outdoorsy, athletic type. I thought I would always be a chubby athlete. Like Before.....
Then I found SBD, dropped that extra layer of fat and discovered the real athlete within! Life begins at 49.....
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Sun Dec 05, 2004 7:54 pm |
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| JamieChiLuver
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| You look so radiant in your second picture. I truly commend you and can only hope for the same results at my five month mark! Great job :D |
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Sun Dec 05, 2004 8:40 pm |
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| Mags7461
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OMG.... 49 years old! You look fabulous. You look fabulous for someone 20 years your junior. Congrats to you... I'm so impressed
Mags |
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Mon Dec 06, 2004 3:30 am |
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| dweir
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Fantastic!! Thank you for sharing!
I'm really impressed with the 16% body fat!
You rock! |
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Mon Dec 06, 2004 4:59 pm |
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| LEM1955
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Jamie - I had lost 20 pounds after 3 months. I'd say you are right on track to match my success.
Mags - As a 46 year old, I know you really appreciate what success in your late 40's is all about. Thank you for your response.
DWeir - 90% of your body weight is water, SBD and regular exercise is how you make it rock! Thanks for recognizing my hard work.
Best of luck to you all. I'm looking forward to seeing your pics.
-Linda |
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Mon Dec 06, 2004 5:56 pm |
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| Mercedes
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| You look fabulous dahling, simply fabulous!!! Very beautiful! |
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Thu Dec 09, 2004 7:20 pm |
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| peacefulpath
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| Linda, you look mah-velous! I hope I look that good when I reach my goal. We're the same age, and are both New Englanders.....I'm in NH! Used to live near Hanover, so I was practically a Vermonter! Keep up the most excellent job of maintaining... |
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Tue Dec 28, 2004 12:26 am |
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| MargaritaChic
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| Congrats on your new healthier lifestyle! |
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Sat Jan 08, 2005 4:49 am |
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| audreyh1
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Wow - this is very inspiring Linda!!
18% body fat is really terrific. I think that is a testament to your 8-12 hours per week of exercise.
It's great to see someone get fit to enhance their active lifestyle, and to feel like they are starting a new life at 49! (I'm just 4 years younger, so I like all these life begins at 40+ stories).
It took me 5 months to lose my initial 16 pounds. I'm so impressed that you lost 27 pounds during that same time - but seeing your exercise regimen it's no wonder. Fortunately I've continued to lose even in P3, and am now down 24+ pounds.
Yay for active outdoor lifestyles until we are ancient!
Audrey |
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Fri Jan 28, 2005 2:50 pm |
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| LEM1955
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[img] http://flickr.com/photos/57788600@N00/26373477/ [/img]
Well, I did decide to do the bikini thing. It's not a 30 year old bod, but I think I can get by without people throwing me towels to cover up. And it is terrifically affirming that's for sure.
July 2005 - 50 years and 3 months! |
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Sat Jul 16, 2005 7:40 pm |
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| Just2BeThin
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| YOU'RE 50???!!! You look a LOT younger...wow. I hope I look that great at 50! |
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Sat Jul 16, 2005 9:50 pm |
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| RedPanda
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Whoa Linda! You look great! :D :D :D
And you certainly don't look 50!
[RedPanda scurries off to the gym to get in some more rowing and cycling pratice.] |
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Sat Jul 16, 2005 10:17 pm |
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| Rachael83
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:shock:
I cannot believe you're almost 50! That's absolutely incredible! I think it's every womans dream to be able to wear a bikini at 50, and look at you...You look fab in it! :D |
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Sat Jul 16, 2005 11:13 pm |
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| toese
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| You look awesome girl!!!! I agree, you definitly don't look 50. |
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Sun Jul 17, 2005 12:59 am |
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| Kimboroni
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| Good for you, Lem! Now we all have something to aspire to!!! |
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Sun Jul 17, 2005 8:57 am |
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