Lightheaded & constipated

rachel-6 · Sun Aug 15, 2004 6:29 am

This is the 5th day of SB. Never thought I could NOT have some sugar during the day. I am feeling somewhat lightheaded once in a while during the day & I am constipated which is not normal for me. Advice? :(

kimberly11976 · Sun Aug 15, 2004 7:38 pm

Hi,

This is my 2nd day on the SBD. I have tried other diets before that made me have headaches and lightheadedness. I suggest to make sure you are drinking alot of water and taking a multivitamin. GNC has a good dietary supplement. As for the constipation, you can take a fiber pill called FiberCon, it is in drugstores. That helps me.

Take Care.
Kim


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