| cgilson269
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hi there,
bumping up this older thread b/c i have a question ...
i just started SBD (for the second time around, fell off the wagon for about 4 months) about 2 weeks ago ... going through P1 pretty strictly, even though i run about 40 miles a week and lift weights, etc.
i started spotting yesterday, though i am not due to get my TOM for another week. i have been on the pill for about six years now.
i've read that changing your diet can cause this, so i am not too worried right now. BUT do i need to use an alternate form of birth control, in addition to the pill??
thanks in advance. |
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Fri Aug 11, 2006 4:34 pm |
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