| ctamilose
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Hi, I was wondering if any one had any ideas for breakfast. This is my 5th day on the program and I have had egg beaters every morning. I was wondering what kind of breakfast others eat. I like the eggs just a little tired of them after 5 days. I am not much of a breakfast eater so I am proud that I am actually eating breakfast. Any suggestions would be greatly appreciated.
Thanks
Tami |
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Fri Nov 07, 2003 12:04 pm |
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| Guest
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| I like cottage cheese with some diced celery and chopped nuts. I also will eat chicken breast or a Bocca Burger or celery and peanut butter. Anything on the list can be eaten for breakfast. I like to poach an egg and put it in a nest of spinach and have a glass of V-8 juice. |
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Fri Nov 07, 2003 4:15 pm |
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| handyxena
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I'm not big on breakfast, specially early - I take two of the mini quiches to work - they are good hot or cold. Because I make them with different
'additions' each time we don't get sick of eating them - plus I make at least a week's worth and freeze them, so they're ready to go anytime |
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Fri Nov 07, 2003 10:14 pm |
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| KP
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Hi,
I thought we cannot have peanut butter in phase 1. Is this accepted food for phase 1? |
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Sat Nov 08, 2003 3:36 am |
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| Julie
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| You are allowed a teaspoon of peanut butter a day in phase 1 and they recommend the natural peanut butter because they usually don't add sugar, but read the label. |
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Sat Nov 08, 2003 10:58 am |
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| toner_me!
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| Lox rolled up with Tofuffi Better-than-Cream-Cheese and romaine or spinach leaves! Mozzarella sticks! Broccoli/cauliflower with LF ranch dressing! I have eaten all of these as breakfast type foods. |
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Mon Nov 10, 2003 6:23 pm |
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| christine
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| mozzarela sticks?! fried? are those ok? in phase 1? |
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Mon Nov 10, 2003 10:49 pm |
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| FRUITY2K
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i find breckfast really hard,as i am allergic to eggs.
i have smoked salmon some times with cream cheese.
turky breast,low carb crakers with some thing on it,bacon. |
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Tue Nov 11, 2003 2:39 pm |
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| Kimmie_d11
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| A good thing for breakfast is scrambled eggs with salsa and canadian bacon. Kim |
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Wed Nov 12, 2003 2:17 pm |
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| clauds
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| i have 1 poached egg and about 1/4 can of baked beans. is this alright?im on 4th day phase 1. im eating really well but dont feel like ive lost anything, many people say they start loosing like 3pounds on th first days, but i dont think i have, is this normal? |
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Wed Mar 09, 2005 3:33 pm |
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| LEM1955
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| Mozarella sticks - NOT fried - just the low fat string cheese type (found in the dairy case) - made for kids' lunch boxes and us SBD'ers, I think. |
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Wed Mar 09, 2005 4:23 pm |
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| Redhead
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| Actually you are allowed 2 Tbls of peanut butter a day. Just make sure the ingredients are basically peanuts. |
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Wed Mar 09, 2005 4:37 pm |
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