| Eric
|
|
|
| Since being on SBD I have had intense cravings for peanut butter and sweets. The odd thing is I rarely ate either of these before SBD !! I was wondering if anybody may have a dessert recipe involving peanut butter that is SBD friendly ?? |
|
Fri Jan 23, 2004 7:07 pm |
|
| Melanie
|
|
|
Here you go. I got this recipe here: http://sobecookbook.com/south_beach_diet_health_fitness/
Sugar Free Peanut Butter Caramel Creme
Ingredients
1 TB natural SF peanut butter
1 TB Da Vinci Gourmet Caramel Sugar Free Syrup
1 TB Land O Lakes half & half
1 packet Splenda
1 cup ff or lf Ricotta
Blend ingredients well in a small bowl or cup until mixture is smooth and thick. |
|
Fri Jan 23, 2004 8:51 pm |
|
| Eric
|
|
|
| Thank You So Much !!! Can't wait to try it. |
|
Fri Jan 23, 2004 8:53 pm |
|
| Guest
|
|
|
Melanie wrote: Here you go. I got this recipe here: http://sobecookbook.com/south_beach_diet_health_fitness/
Sugar Free Peanut Butter Caramel Creme
Ingredients
1 TB natural SF peanut butter
1 TB Da Vinci Gourmet Caramel Sugar Free Syrup
1 TB Land O Lakes half & half
1 packet Splenda
1 cup ff or lf Ricotta
Blend ingredients well in a small bowl or cup until mixture is smooth and thick.
Is that a serving for one person? |
|
Fri Jan 23, 2004 9:18 pm |
|