| G-Man
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| I've been on SBD for three weeks now and have been very happy with the results - 16 pounds and 3 inches off my waist. I exercise at least 5 times a week but now I'm starting to Plateau. Any ideas? |
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Fri Jan 23, 2004 4:16 pm |
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| Jules4444
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| :wink: |
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Tue Dec 07, 2004 1:41 am |
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| JamieChiLuver
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| 16lbs in 3 weeks... your not hitting a plateau, your body is just trying to reevaluate and readjust to the changes and what it needs now. Be consistant and you will eventually see the weight start to come off again. |
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Tue Dec 07, 2004 1:43 pm |
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