| Keaki
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| Does anyone know, (as I eat my sugar-free Jell-O) is it OK to have Cool Whip or Cool Whip Lite as a topping in any phase? |
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Thu Jan 22, 2004 11:59 pm |
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| alex
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Hi, I had the same question. I do not think you can eat it at all. Even though it is non-dairy it still has 'sugar' in it. Corn syrup is listed second in it's ingredients and then follows high fructose corn syrup ....
If I am incorrect, please someone enlghten me!
Thanks... |
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Fri Jan 23, 2004 1:26 am |
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| Christie
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| I'm not an expert, but I believe you can eat the "Free" cool whip. I also found the Redi Whilp light whipped cream (in the can), doesn't really have any sugar. My husband and I have used both on our sugar-free jello and haven't noticed that we've been gaining any weight. |
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Fri Jan 23, 2004 10:27 pm |
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| guest
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| I tried 2% cottage cheese with splenda mixed into my jello and loved it! Especially strawberry-kiwi jello. It was really good. |
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Sun Jan 25, 2004 4:35 am |
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| ladyxx
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| I eat "free" with sugar free Jello after phase one and am still loosing a pound a week. |
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Sun Jan 25, 2004 1:56 pm |
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| hairr
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| Not meaning to get off the "Cool Whip" thing but has anyone tried the fat free cottage cheese? It is absolutely horrible! :? Guess I will go with 2%. |
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Sun Jan 25, 2004 2:18 pm |
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| thinkingaboutit
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Taste of fat free cottage cheese depends on the brand. In NE I get Cabot and it's awesome.
And BTW, have you tried whipping the cottage cheese in your food processor with a little bit of Splenda? Better than whipped cream and not as fake as Cool Whip |
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Sun Jan 25, 2004 3:24 pm |
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| Ro
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| The new paperback book by Dr. A,clearly shows on page 96 that you can have the cool- whip light topping. It does have the corn syrup in it- so go moderate. I can't tell the difference in the regular cool whip and the light. I've not tried the fat free. But the lite version- is within the fat & sugar guidelines in the new book. I enjoy it with jello & ff pudding in Phase 2. |
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Wed Jan 28, 2004 3:40 pm |
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| Guest
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When making Jello wi/ricotta, iis it just 1 c. boiling water with the Jello and ricotta, or should I go ahead and add 1 c. cold water per recipe on Jello pkg?
Thanks! |
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Wed Jan 28, 2004 8:43 pm |
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| Guest
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When making Jello wi/ricotta, iis it just 1 c. boiling water with the Jello and ricotta, or should I go ahead and add 1 c. cold water per recipe on Jello pkg?
Thanks! |
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Wed Jan 28, 2004 8:50 pm |
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| duncanatrix
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| I bought Cool Whip Sugar Free today instead of Free...is this one approved? I can't find that info anywhere. |
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Mon Aug 04, 2008 1:16 am |
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| GR8eeyore
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We use either one- they are both ok
8) |
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Mon Aug 04, 2008 2:00 am |
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| rhales199
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| yep, we can use either the fat free or sugar free. The Daily limit is 2 TBSP. |
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Mon Aug 04, 2008 2:36 am |
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