| NURSE2929
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| Are the low carb smoothies at Smoothie King allowed on Phase One of the South Beach Diet? They have 6 grams of carbs. |
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Sat Jan 17, 2004 3:26 pm |
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| Shotsie
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Oh please God! Let them be OK!!!!
I've always made smoothies at home and I'm at a loss as to how to make them on phase one with no fruit or juice allowed. I really miss my smoothies and I have a Smoothie King right near me!! With winter consisting of 70 degree weather here I NEED MY SMOOTHIE!!!!
...(sorry, dieting makes me emotional)... |
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Sun Jan 18, 2004 2:20 am |
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| fitbabe
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I found that they do have low carb smoothies
http://smoothieking.com/smoothies-lowcarb.html |
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Fri May 21, 2004 8:53 pm |
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| new-england-tom
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sorry, but it doesn't look phase 1-friendly to me.
empty calories (no fiber) that can go toward your 75 calorie daily treat (so about a third of a 20 oz. one)
Maybe a once-a-week (at most!) phase 2 treat. |
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Fri May 21, 2004 9:05 pm |
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