Salt tips

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JessicaR      

I love salt but I am trying to wean myself off because this is one of the things that I think is holding me back from losing more weight on this diet. I think I am retaining to much water weight. Anyway, I have now bought Diet Rite soda it doesn't have any sodium and sometimes the water I drink just doesn't cut it. Also, I bought salt free pistachios AND salted pistachios I mix them together in a bowl this way some have salt and others don't. This way I will start weaning off the salted ones and just have the unsalted soon.

Fri Jan 16, 2004 11:51 pm 

Debjmcn      

You could try adding squeezed lemon in your water or a fresh lime. I too have water retention problems and love salt. Also drinking water is something I have to make myself do. So try to add those things, or add crystal light lemonade into it for some flavor. Good luck! :)

Sun Jan 18, 2004 3:27 pm 

   
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