| Julie
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The book says that caffeine does stimulate the pancreas to produce insulin but the effect isn't that great and if you need a cup or two of coffee a day to make you happy, to feel free.
So it is better if you don't have it but not off limits if you do. I don't drink it now since I would miss my creamer, and I always drank decaf anyway. I drink decaf tea with just splenda in it and do fine with that. Also have lemon tea, raspberry tea, and decaffeinated Chai that isn't too bad.
Julie |
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Sun Nov 02, 2003 11:20 pm |
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